MapMyRun new challenge coming soon... stay tuned!
COMPLETED!
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Challenge # 2
Most workouts in a week ( 2 week challenge) April 29th - May 13th Congratulations to the top 3 on the JLL Warriors: Challenge #2
Colleen (34 workouts) Krista (25 workouts) Megan (24 workouts) 
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Challenge #1
Most workouts in a week (7 day challenge) April 19th - April 25th Congratulations Megan and Lorien, who tied with 10 workouts for the week! #teammarketing
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Do you have a Peloton Bike?
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NEW MEMBERS ALERT!
Here are your Peloton coworkers and screen names who are ready for some friendly competition:
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Work from Home meets Wellness from Home
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Krista Magid, who is also a certified spin instructor at Ride + Reflect, in Morristown, created this work from home wellness plan to keep us motivated. The pdf includes a daily checklist, along with 5, 10, and 20-minute (no equipment) workouts you can do from home - with each workout set to a timed Spotify playlist.
Daily Challenge: Try to complete 6 from the daily checklist
Tip: Set your alarm to remind yourself to get up and move a few times throughout the day |
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30 Day Yoga Challenge ( For Beginners & Free)
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Tomorrow is the start of a new month, and what a great reason to start this 30 day yoga challenge. Perfect for beginners or anyone new to yoga.
Need more reasons to start? Here are few proven benefits of yoga:
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